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What is Ayurveda ?

 Ayurveda is a combination of the words AYU and VEDA. AYU stands for ‘Life.’ VEDA stands for ‘Science.’ Ayurveda is the Sanskrit word for “life science.” Ayurveda’s origins can be traced back to the Vedic era. All living things, both animate and inanimate, are included in Ayurveda. There are three primary branches to it.
  • Nara Ayurveda is a branch of Ayurveda that focuses on human health.
  • The science of animal life and sickness is known as Satva Ayurveda.
  • The science of plant life, growth, and disease is known as Vriksha Ayurveda.
The significance of ancient Ayurvedic therapy is becoming more widely recognised. Ayurveda literally means “knowledge of life.” It’s a perfect blend of science and art when it comes to living a healthy lifestyle. Ayurveda is well-known for its broad natural medicine system, which treats ailments and promotes overall health in the body and mind. The mental and bodily types distinguish each individual. A healthy body is conducive to a healthy mind. It is guaranteed that practicing Ayurveda will clear the route to keep the body healthy.

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